Anxiety in kids can be particularly distressing but they respond well to intervention. Here’s are the skills that will build them and protect them for life.
I just read this and am going to read it again with my teenage daughter who has been dealing with anxiety for years. I know a lot of folks on Tumblr also suffer with anxiety and I’m sharing this because it might contain some helpful suggestions.
Anxiety in Kids: How to Turn it Around and Protect Them For Life – Hey Sigmund – Karen Young
Holding the Bowl 