My daughter has not seen her biological dad since she was four. She’s 11 now. When she was two he contacted me and asked if I would allow him to terminate his parental rights so he could stop paying child support and I agreed.. I wanted to spare her the heartache of a revolving door father and the sacrifice of the financial support was well worth him never being able to disappoint her again. I never lied to her about where he went or who her dad was.. I have always answered her questions in the most age appropriate way possible. When she was four he contacted me and told me he has been diagnosed with cancer and would like to see her. I set aside a day and we met in the park. He had asked for two hours. He stayed 20 minutes and we never heard from him again.. Over the summer we ran into somebody that knows him and they commented on how she looks like his other children. They elaborated that he has settled down and has a family now. My stomach tied itself in knots thinking of how hurtful that must be to my daughter.. I cut the conversation short and we got in the car to leave and that’s when I saw her smiling. She said “mom.. He figured out how to be a dad. That’s such a nice thing. I’m happy for his kids.” And that’s the day an 11 year old taught me all I need to know about forgiveness
Tag: forgiveness
Consequences of Suicide within Pagan Religions
Consequences of Suicide within Pagan Religions
TRIGGER WARNING: discussion of suicide
NOTE: If you are depressed and contemplating suicide, please, please get help. If you have a trusted friend or family member, counselor, teacher, etc… that you can talk to, do so. Otherwise (in the US) you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or chat online with someone who can help via IMAlive or CrisisChat. For international assistance you can check the International Suicide Prevention wiki for resources. No matter how bad things may seem right now, they will eventually get better. Taking your own life is not the best solution, and there are people out there who can help.~*~
Hello, I’ve had this question for a few months now and I’m still trying to find the right way to ask about it. I’ve been looking up people to ask, but it never seems to work. When I found you, I got excited. If you commit Suicide, will you not be welcomed in by the Great Mother and Great Father? I’ve been told that if you commit suicide out of Deep Depression, you wont be loved or forgiven by the divine. I’m sorry if the question makes you feel uncomfortable, but I had to ask.
Thank you.
Steps for Letting Go of Painful Memories
Experiences can leave us with some painful memories. They tie us to the past and prevent us moving on. And the only way to freedom is to work on letting go – so these memories don’t haunt us or keep us trapped in pain. Below are some guidelines to help you work on this.
1. Before you can let go, you must face whatever happened and accept that it is part of your past experiences. Suppression doesn’t work as a long-term solution. It can only be a band aid that brings temporary relief. Talk to someone you trust, or write about it in your journal. You need to share what happened, in order to move on.
2. Identify the lessons you have learned from what has happened. There’s always a lesson – so look for what you’ve learned. It doesn’t make it better – but it does lessen its power.
3. Write the lesson down on a piece of paper and repeat it to yourself when you’re hit by old, painful memories. For example, if you’ve been scarred by abuse, then you might write something like: “My experience of abuse does not determine who I am. I’m a stronger person now, and that is not my destiny. I’m choosing my own future, and the person I will be.”
4. Repeat this mantra often so it takes root in your mind. Allow it to be stronger than the bad experience. Say it often, till you mean it, then you’ll start to feel you’re freer. Persevere and keep on fighting when those old memories return.
5. Seek to be a person who’s at peace with themselves. When peace is your focus, old thoughts and memories have much less power over how you think and feel. However, seeking after peace must be a conscious, constant choice.
6. When the past tries to intrude, focus firmly on the present. Ground yourself in what’s happening around you in the room, and try to breathe deeply – and deliberately relax. You are here in this moment; you’re not living in the past.
7. Forgive – for your own sake. Try to heal from what happened – then let resentments go. You don’t want them in your life for they’ll just tie you to the past. It’s not an ease process; it takes work and discipline. But it is worth the daily struggle – as one day you’ll be free.
I have no idea what this is from but this speaks volumes to me.
I believe it’s from Philomena, but I’m not 100% sure.
Holding the Bowl 