Here to help y’all gorgeous children
Tag: borderline personality disorder
Free DBT print-able workbook!
Pretty basic DBT skills workbook!
It’s kinda campy-looking, but I’ve found some stuff in it useful, and a lot of it mirrors the stuff we used in the DBT hospital I was in.
Links Related to Borderline Personality Disorder (BPD)
Not Norse-related, but a collection of my writings on BPD that are personally relevant and perhaps useful to others, particularly if they want to understand me better or communicate with me better.
- Questions on Borderline Personality Disorder (with listed book resources)
- Tips for Communicating with Someone With BPD (which would include tips for communicating with me. A bit of a lengthy read, but I’d very much suggest doing so if we interact at all.)
- On Shadow Work (ie, spiritual and psychological exercises for dealing with issues, including BPD)
- BPD and Mirroring (about identity disturbances)
- Long Personal Post on BPD
Holding the Bowl 