MAX Mobility – SmartDrive MX2+ Overview
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Devotional Moodboards: Sigyn
The goddess of fidelity is a sweet goddess but don’t mistake that sweetness for complacency. She loves fiercely and will protect those that she loves by any means possible. Comfort food and nights in are her domain and she watches over all those who dare to love vicariously. Darkness always seems to follow the light and the mixing of both bring about the prettiest masterpieces.
To all you overthinkers (including me): take a breath, it’s going to be fine. I promise
Target Unveils Clothing For Kids With Special Needs

One of these lovely cupped hands charms will be the focal point for a new prayer bead set to Sigyn
Lee says:
I made a mental health page! I’m copying the current contents of that page below so it’s rebloggable. I’m still working on the page; this is the first reveal of it, but it isn’t fully complete. If there’s anything you’d like to see added, send an ask!
Getting help:
- Telling your parents you struggle with mental illness
- Self-harm recovery
- Getting a therapist and being in therapy
- How to find a support group
- Getting a diagnosis
- Taking your prescribed medication
- Relapse plan
- Safety plan
- How to tell someone you’re suicidal
- Getting out of an abusive relationship
- How to report sexual assault
- Suicide Hotlines and Crisis Resources
Grounding:
- Soothing grounding exercise
- Physical grounding exercise
- Mental grounding exercise
- Grounding techniques
- How to make a grounding box
Breathing:
- Belly breathing
- Breathe in and out gif
- Color breathing (on pg 2)
- Mindful breathing
- 3 ways to breathe
- How breathing affects feelings
Distress tolerance:
- Distress tolerance skills
- Distress tolerance activities
- Panic list for distress tolerance
- Improving distress
- STOPP worksheet
- How to calm down
- ACCEPTS
Emotion:
- Emotion regulation skills
- Emotion regulation worksheet
- Letting go of painful emotions
- Mindfulness of your current emotion
- Healthy perspectives on emotion
- Coping with intense emotions
- How to overcome emotional numbness
- Facing your feelings
Self-talk and thinking:
- Positive self-talk
- Self-validation
- Personal affirmations
- Positive affirmations
- Daily affirmations
- Positive coping statements
- How to self-validate
- Negative thinking
- 10 growth-minded statements
- Unhelpful thinking habits
- Awareness of unhealthy thinking styles
Self-care:
- An interactive self-care guide
- How to make a comfort box
- Self-care masterpost
- BRACE method
- How to practice self-care
- What will help?
Relaxation and mindfulness:
- Guided meditation
- 15 meditation tips
- How to do progressive muscle relaxation
- Body scan relaxation exercise
- Mindfulness skills and worksheets masterpost
- Imagery
- Imagery self-help
- Relaxation
- Relaxation audio
- Safe-place visualization
Anxiety:
- Anxiety Masterpost
- How to calm yourself during an anxiety attack
- Coping statements for anxiety
- Cognitive restructuring for anxiety
- Anxiety guide
- Worry self-help
- Worry tree
- Worry zones
- Mastering your worries
- How to handle worries
- Facing fears
- Decatastrophizing
- Theory A/Theory B
Specific types of anxiety:
- Social anxiety (NHS)
- Social anxiety self-help tips
- Self-help for social anxiety
- Shyness and social anxiety guide
- Overcoming health anxiety
- Self-help for phobias
Stress:
- Managing stress
- Stress management
- Problem goal framework
- How to relieve stress
- Stress guide
- Stress (NHS)
- Self-help for stress
- The 4 A’s
Depression:
- Dealing with depression
- How to cope with depression
- How to deal with depression
- Motivation
- Depression self-help
- Coping with depression
- 6 ways to reduce depression
- Reality vs expectations
- How to develop willpower
- Clinical depression
- Back from the bluez
- Teenager’s guide to depression
- Small steps
Panic attacks:
- Surviving panic attacks
- How to cope with panic attacks
- Information on panic attacks and coping
- Panic attacks workbook
- Panic self-help
- How to calm yourself during a panic attack
- Panic stations
- 7 steps to managing panic attacks
Dissociation:
Obsessions and compulsions:
- Self-help for OCD
- The basics of OCD self-help
- Managing your OCD at home
- Obsessive-Compulsive disorder
- Self-help for skin picking and hair pulling
Paranoia:
- How can I help myself?
- Coping with paranoid thoughts
- How to deal with paranoia when you’re home alone
- Court case thought challenge (worksheet)
- 5 aspects model (prompts)
- ABC for paranoia
- Paranoia self-help
- Personal recovery plan
- How to deal with paranoia
- How to handle hallucinations
- Coping with hallucinations and delusions
- Self-care
- Help with paranoia
Flashbacks:
- What helps during a flashback?
- Discrimination Worksheet for Flashbacks
- Coping with flashbacks
- How to deal with having PTSD
Self-esteem:
- Self-help for low self-esteem
- Improving self-esteem
- How to develop self-esteem
- Taking steps to feel better about yourself
- How to raise your self-esteem
- My strengths and qualities
- Toot your horn
- Self-esteem journal
- 11 questions
- Positive belief record
Impulsivity and mania:
- Coping with mania
- Dealing with this manic episode
- Dealing with anger and impulsivity
- Coping with bipolar disorder
- A guide to (bipolar) recovery
- Managing unstable moods
- How to avoid a manic episode
- Things that might cause or trigger manic episodes
- 5 tips for taming impulsivity
- Managing impulsive behaviors
Abuse:
- How to cope if your parents are bullies
- Documenting abuse
- Stalking help
- Three skills to cope with abuse
- Interactive guide to safety planning
- Calling the police
- Safety planning around sexual abuse
- Emotional safety planning
- Breaking up safely
- Domestic violence
Trauma:
- 6 ways to cope with hurt and pain
- 5 self-care tips
- Lifestyle changes to help recovery
- Recovering from rape and sexual trauma
- Traumatic stress
- Self-help for PTSD
- PTSD
- Post-traumatic stress
- Emotional and psychological trauma
- Toxic parents: overcoming their hurtful legacy and reclaiming your life
Eating disorders:
- Eating disorder treatment and recovery
- Eating disorder relapse prevention
- The first step to self-care
- Vicious cycle and alternatives
- Self-soothing techniques
- The principles of intuitive eating
- Recovery meal plans
- What to do after a binge
- Slips, lapses and relapses
- Setting reasonable goals for eating disorder recovery
- A declaration of independence
- Overcoming eating disorders part A
- Overcoming eating disorders part B
Additional resources/info:
- Coping skills toolbox
- How to take care of yourself after a relapse
- Setting goals for recovery
- 10 Tips on How to Work Through Feelings of Social Isolation
- Free online DBT course
- Goal planning
- Behavioral Activation
- Triggers / Getting over triggers
- How to improve sleep / Sleep and dysphoria
- Modifying rules and assumptions
- Dysphoria tips masterpost
Apps:
- Mindfulness Coach
- Pacifica
- Vent
- Daylio
- ACT Coach
- Breathe2Relax
- Happify
- Mindshift
- Operation Reach Out
- CalmHarm (tw: self-harm)
- PTSD Coach
- SAM
- Step Away (tw: alcohol)
- BoosterBuddy
- WayofLife
- RecoveryRecord (tw: eating disorders)
- Habitica
- Stop, Breathe, & Think
- What’s Up? (Apple/Android)

Okay but.
Persona Sigyn
Arcana : Hanged ManI borrowed some ideas from p5′s Loki and she’d probably have hooves as well, though her colors are likely muted save for golden hair. Her design is based off of various types of deer and wild cats. She’s only ever described as sitting sadly next to her husband as she collects the venom dripping above him, but she’s not forced to stay there. At any time Sigyn could walk away and leave Loki to his torment , alone.
So although she appears demure on the outside much like a deer I personally feel there’s a ferocity under the surface. She stays with him, whispering her words of love so he doesn’t lose spirit. Their sons were unjustly slain in her eyes, for crimes they did not commit. She sacrifices her own gratification in going after the other gods alone and waits until the foretold day her husband will break loose and bring ruin.
After all, her name means ‘victory’. She is a mother, the goddess of devotion, waiting patiently to exact vengeance for the fate of her sons.
gentle reminder
you support your loved ones so much, please support yourself as well – cheer yourself on today, whenever you can





