Recognizing and Managing Caregiver Stress

Definitely have to take some time to take care of ourselves. If we burn out, it will make it that much harder to care for those we love.

Recognizing and Managing Caregiver Stress

Sometimes when we are spending a lot of time caring for others, simple things like cleaning the house can fall to the wayside. If you are at a point where the accumulated mess is starting to seem an insurmountable task, I highly suggest checking out Unfuck Your Habitat (on tumblr as well). 

Lots of hints and tips on how to break it all down into manageable bits. Makes it a lot less daunting, especially if you’ve only got a few extra minutes to spare each day.

Websites for when you want to:

It’s been a stressful few days, so figured it might be a good time to post a reminder for places on the net that are good to go for de-stressing and relaxing… 

nightvaliants:

Not a king, neither a warrior you shall be.

Saviour of the damned.

Hope of the non-believers.

Light of revolution.

A victor, you shall be.

Survivor and creator of life.

You shall be the invisible strength.

The force to make them to carry on.

Sigyn, Goddess of Constancy you shall be.

Sigyn’s Hymn

Without constancy, there’s no evolution. Without evolution, there’s no change. Without change, there’s no life.

(via victorious-asynja)

Through the transformative experience of surfing, Surfers Healing attains greater mainstream acceptance for both the families of and the kids living with autism.

2014 Camp dates are posted…

2014 CAMP DATES

April 12th– San Diego, CA

May 10th– Miami/Ft. Lauderdale area

May 11th– Lake Worth, FL

June 7th – Malibu, CA

June 25th – Dana Point, CA

July 23th – San Diego, CA

August 13th – Ocean City, MD

August 15th – Virginia Beach, VA

August 16th – Virginia Beach, VA

August 18th – Wrightsville Beach, NC

August 20th – Folly Beach, SC

September 7th – Belmar, NJ

September 10th – Lido Beach, NY

September 12th – Montauk, NY

September 13th – Narragansett, RI

November/December (date TBD) – Hawaii

Check the website for registration information and additional details.

findingmyrecovery:

Wanted to share this helpful tool with anyone who needs it. A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions

Sweeping Up Shards

After a year of courtship, a legal union dressed as pirates, and 8 tumultuous years…my marriage is ending. The thing that was never going to happen to me is happening. It was my call, but that doesn’t make it painless. It doesn’t mean I don’t love him, either. It just means that living conditions became unbearable for me and I had to make a change.

Because sometimes… even as much as we want to continue holding the bowl, there comes a time when we need to know our own limits, and recognize when it’s time to let go and move on.

Sweeping Up Shards