we-are-star-stuff:

Old traumatic memories are recalled differently than new ones

People with post-traumatic stress disorder often experience prolonged and exaggerated fearfulness, even when they’re completely out of harm’s way. 

The long-term storage of painful or fearful memories is a defence mechanism of sorts. It can help animals (humans included) evade dangerous and potentially life-threatening situations. But in humans, it can also cause severe psychological distress. 

Scientists have tried to understand what enables fearful memories to persist with such vigour (and some researchers have even suggested sleep might play a role). Figuring this out could help alleviate the negative psychological effects endured long after traumatic experiences occur. 

Now, researchers funded by the US National Institute of Mental Health think they have uncovered an important clue. 

In experiments with rats, a team from the University of Puerto Rico discovered that an old fear memory is recalled via a separate brain pathway from the one used to recall the memory when it was still fresh.

The team has published its findings in Nature

“While our memories feel constant across time, the neural pathways supporting them actually change with time,” explained lead author Gregory Quirk in a press release.   

“Uncovering new pathways for old memories could change scientists’ view of post-traumatic stress disorder, in which fearful events occur months or years prior to the onset of symptoms.”

[Continue Reading→]

kazeboshi:

thezombiesemperor:

shimaadroub:

king-in-yellow:

hopephd:

Seizure First Aid. 

Learn it. Share it. Know it. Use it. 

100% correct medical information on tumblr for once; also consider calling 911 if you don’t know how often the person has seizures and ESPECIALLY if the seizure has lasted 5 minutes or more (which is why the watch is critical)

This happened to me on a train ride. Don’t ever hold anyone who’s having a seizure you can actually damage they’r spine, also open they’r mouth by using his or her chin never use ur fingers. When your actually in a situation like this you will know what to do. Don’t panic.

If you can put a blanket over their legs just under the waist. Sometimes bowels and bladder can empty out from it. This will help with decency.

Please in any case of seizure call 911 and don’t let them go home like this. Seizures are really important matter and they should consult with a doctor because it is very tiring for the victim. They will need medical assistance after a fit.

Incontinentia Pigmenti International Foundation

WHAT IS INCONTINENTIA PIGMENTI?

Incontinentia Pigmenti (IP) is a genetic disease of the skin, hair, teeth and central nervous system. The condition was named because of the way the skin looks under the microscope. “Bloch-Sulzberger Syndrome” is another name commonly used for IP. Other names are: Bloch-Siemens Incontinentia Pigmenti, Melanoblastosis Cutis Linearis, and Pigmented Dermatosis, Siemens-Bloch Type.

Incontinentia Pigmenti (IP) is a rare genetic disorder. The cause has been traced to a defective gene on the X-chromosome called NEMO. The disease varies from very severe to mild and clinically inconsequential. The signs described in this brochure vary in severity from person to person, and there is variability even among affected individuals in the same family. The prevalence of IP is unknown. As is often the case with rare disorders, it is likely that IP often goes undiagnosed or misdiagnosed. A woman with IP has a 50% chance of passing on this gene to each of her daughters. For male fetuses, of the 50% who inherit the IP gene, the great majority will result in a spontaneous abortion (or miscarriage) as IP is nearly always lethal in a male fetus. But for extremely rare exceptions, any live born male will be unaffected. There is no known ethnic or racial predisposition and cases have been reported throughout the world. Treatment is symptomatic and supportive. There is currently no cure for IP. Genetic counseling for affected women, parents of affected children, and relatives at risk is recommended. However, with the discovery of the gene, NEMO, and the relationship of mutations and alterations within NEMO to IP, prenatal diagnosis is now possible.

Incontinentia Pigmenti International Foundation

Every time I hear the kenning for Loki “Burden of Sigyn’s arms,” it brings to mind Michelangelo’s pietá, not the one in Rome but the one in the Uffizi in Florence which shows Mary, Joseph, and the Magdalene holding a Christ made doubly heavy by the burden of a dead body and by the burden of grief. Here Michelangelo caught something essential about the nature of grief: it has a terrible weight. Shakespeare said in King John, where he has a queen sit down on the floor next to the throne having lost a son (and Sigyn is a queen) “for my grief is so great that none but the huge firm earth can bear it.” That to me, is Sigyn. She bears the unbearable. There’s no glamour in Her ordeal.

l-adore:

here are links to all sorts of helpful things that i have found and i hope you check it out. these are posted on my blog under the *distractions* link and is updated continually. if you have any websites that should be added, send me an ask! remember that i love you and i am always here!

having an anxiety attack?

calming background noise

do nothing and calm down

quietly calm down(quiet place)

90 second relaxation exercise

anxiety attack tips

rainymood 

Need distractions?

 weavesilk

 paint a nebula 

make a painting

cut paper, not your skin (trigger warning: blood)

 the color game 

 100 things to do

 build stuff with sand

zen garden

Cutting

Self Injury Recovery Masterpost

99 Coping Skills: Things to do Instead of Cutting

Suicidal?

Warning Signs

Suicide Hotlines

Suicide Hotline (Text Chat)

How To Tell Tumblr That A User Is Threatening Suicide

What To Do If Your Friend Is Talking About Suicide

How To Help Someone Who Is Suicidal

What To Tell Someone Who Is Suicidal

AgainstSuicide on Twitter

Suicide Prevention

”It Gets Better” Video

Video To Anyone Thinking About Kill Themselves 

Reasons To Stay Alive (x x x)

Depressed?
if you need a hug

get stuff off your chest

words you need to hear

How To Be Okay With Yourself

Eating Disorders

bloating in recovery

 why you must eat 

 what is ED recovery?

 learning to love your body

 how to eat a fear food 

helping someone with an eating disorder

 281 reasons to recover 

30 Day Self Esteem Challenge

Need advice?
anonymous comfort

talk to me

DBT self soothing techniques

PTSD Forum: Self Care

ED Recovery: Self Soothing Techniques

telling people how you’re feeling 

how do i tell someone when im afraid?

  how to ask for help

Just need a pick-me-up?
the dreams room

27 videos that will make you happy

givesmehope

random acts of kindness caught on film

Here is a live kitten feed

Here is a live puppy feed

Here is a live penguin feed

Here is a live sea otter feed

Here is a live panda feed

Videos:

for the girls who are starving

for the suicidal 

for the survivors of rape or abuse

for anyone who thinks they are worthless 

for the kids who cry themselves to sleep

for the self harmers