lets play a game of: did i really do this or did i just think about doing it
so hard that i constructed a false memory of itthis is a symptom of dissociation
Before everyone starts to freak out, this is also a symptom of human brains being fallible. False memories get constructed all the freakin’ time.
Tumblr has this really bad habit of taking things singly and saying “this is a symptom of x” and sending healthy people into a panic. You need a lot more than just one element of something for a diagnosis. You’re probably fine.
And I say this because as a mentally ill, neurodivergent person this shit sends me panicking all the time. I have to talk myself down and remember how normal a lot of it really is.
