UnitedHealth Group is offering free mental health services to anyone in the country who was emotionally affected by the shooting at Pulse in Orlando – even if you don’t have health insurance.
Optum will operate a 24/7 helpline, and users can speak to a trained mental health professional for as long as they need. Individuals can call toll-free at 866-342-6892. The company is also providing access to their benefits site, which contains mental health information like professional tips on how to manage anxiety.
“The helpline can be an easy, accessible way for people to reach out,” William Bonfield, chief medical officer of OptumHealth Behavioral Solutions, told The Huffington Post. “It can provide support, an opportunity to talk and help a person decide if mental health treatment may be helpful.”
Please please please take advantage of this if you need it! Mental healthcare is so important but can be so freaking expensive, and processing Pulse might take a lot out of you. That’s okay – help is out there. And if you’re looking for someone LGBTQ-specific to talk to, the Trevor Project and Trans Lifeline are available for you too.
There’s also SAMHSA’s Disaster Distress Helpline! The Disaster Distress Helpline is a national hotline dedicated to providing year-round immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster.
This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
Services are also available in Spanish and are accessible for the deaf/hard of hearing: http://www.samhsa.gov/find-help/disaster-distress-helpline
Devotional blog dedicated to the Goddess Sigyn offering support to those who are "holding the bowl" within difficult relationships.
Holding the Bowl 