Month: June 2015

~ Sephira ~ Leave a comment

The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment. Everything there was to do seemed like too much work. I would come home and I would see the red light flashing on my answering machine, and instead of being thrilled to hear from my friends, I would think, “What a lot of people that is to have to call back.” Or I would decide I should have lunch, and then I would think, but I’d have to get the food out and put it on a plate and cut it up and chew it and swallow it, and it felt to me like the Stations of the Cross.

And one of the things that often gets lost in discussions of depression is that you know it’s ridiculous. You know it’s ridiculous while you’re experiencing it. You know that most people manage to listen to their messages and eat lunch and organize themselves to take a shower and go out the front door and that it’s not a big deal, and yet you are nonetheless in its grip and you are unable to figure out any way around it.

Andrew Solomon, Depression – The Secret We Share, TED talks (via feigenbaumsworld)

This is exactly it.

(via bisexualstilinski)

~ Sephira ~ Leave a comment

wolvensnothere:

mylittleredgirl:

I love that Picard would just drop these existential truth bombs when he really means “Data, shut up and focus.”

#data is like I AM NOT ABSOLUTELY PERFECT THEREFORE I QUIT AT LIFE#and picard is like no dude srsly get to your post#and data is like NO I’M HORRIBLE THAT’S AN EMPIRICAL FACT#and picard is like jfc this is why i never had children and now i have a robot child with the strength of ten men#look at your life jean-luc look at your choices#and then pat yourself on the back because you are the captain of the motherfucking flagship good job

All of this is correct.

Websites for when you want to:

~ Sephira ~ Leave a comment

holdingthebowl:

It’s been a stressful few days, so figured it might be a good time to post a reminder for places on the net that are good to go for de-stressing and relaxing… 

nightvaliants:

~ Sephira ~ Leave a comment

deepfriedjesus:

mscaptains:

STROKE: Remember The 1st Three Letters… S.T..R …
My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.

STROKE IDENTIFICATION:
During a party, a friend stumbled and took a little fall – she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance)

They got her cleaned up and got her a new plate of food – while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital – (at 6:00pm , Ingrid passed away.)
She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.

Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this…

STROKE IDENTIFICATION:

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Remember the ‘3’ steps, STR . Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions :

S * Ask the individual to SMILE ..
T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg ‘It is sunny out today’).
R * Ask him or her to RAISE BOTH ARMS .

If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.

NOTE : Another ‘sign’ of a stroke is
1. Ask the person to ‘stick’ out their tongue.
2. If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke.

A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

And it could be your own.