Sensory Overload and how to cope.
(click on images to zoom)
So important.
I also find I can get SO from thinking too much, like brain-over-stimulation. Though that is kinda like audio input for me because of the way I think. After all, my go-to overload thought is “quiet please, make it stop”.
thank you for posting this, i needed it
This is wonderful and so needed
My last SO situation I had allodynia all over, and all the skin sensory input just destroyed my ability to think.










