Month: February 2015

~ Sephira ~ Leave a comment

l-adore:

here are links to all sorts of helpful things that i have found and i hope you check it out. these are posted on my blog under the *distractions* link and is updated continually. if you have any websites that should be added, send me an ask! remember that i love you and i am always here!

having an anxiety attack?

calming background noise

do nothing and calm down

quietly calm down(quiet place)

90 second relaxation exercise

anxiety attack tips

rainymood 

Need distractions?

 weavesilk

 paint a nebula 

make a painting

cut paper, not your skin (trigger warning: blood)

 the color game 

 100 things to do

 build stuff with sand

zen garden

Cutting

Self Injury Recovery Masterpost

99 Coping Skills: Things to do Instead of Cutting

Suicidal?

Warning Signs

Suicide Hotlines

Suicide Hotline (Text Chat)

How To Tell Tumblr That A User Is Threatening Suicide

What To Do If Your Friend Is Talking About Suicide

How To Help Someone Who Is Suicidal

What To Tell Someone Who Is Suicidal

AgainstSuicide on Twitter

Suicide Prevention

”It Gets Better” Video

Video To Anyone Thinking About Kill Themselves 

Reasons To Stay Alive (x x x)

Depressed?
if you need a hug

get stuff off your chest

words you need to hear

How To Be Okay With Yourself

Eating Disorders

bloating in recovery

 why you must eat 

 what is ED recovery?

 learning to love your body

 how to eat a fear food 

helping someone with an eating disorder

 281 reasons to recover 

30 Day Self Esteem Challenge

Need advice?
anonymous comfort

talk to me

DBT self soothing techniques

PTSD Forum: Self Care

ED Recovery: Self Soothing Techniques

telling people how you’re feeling 

how do i tell someone when im afraid?

  how to ask for help

Just need a pick-me-up?
the dreams room

27 videos that will make you happy

givesmehope

random acts of kindness caught on film

Here is a live kitten feed

Here is a live puppy feed

Here is a live penguin feed

Here is a live sea otter feed

Here is a live panda feed

Videos:

for the girls who are starving

for the suicidal 

for the survivors of rape or abuse

for anyone who thinks they are worthless 

for the kids who cry themselves to sleep

for the self harmers 

~ Sephira ~ Leave a comment

thatdeafblackguy:

fuckyeahfemaleyoutubers:

Shit Hearing People Say – Rikki Poynter

I absolutely love seeing this photoset getting this attention it’s getting for just because you NEVER see deaf people advocating for deaf people. Not that it doesn’t happen, it happens all the time everyday. It’s not ever In the public eye. the people you always see in the spotlight are hearing people. Hearing people are praised left and right for being deaf educators or interpreters or advocating for deaf people and that’s great, don’t get me wrong. I applaud them for helping the cause, but the face of deaf advocacy should be deaf, at least I think so, and this isn’t something you see a lot of.

So shout out to rikki poynter for this video and highlighting these issues in a humorous way and getting hearing people to understand this

~ Sephira ~ Leave a comment

myrcellaabaratheon:

Sigyn Lady of Unyielding Gentleness. Wife of Loki. Mother of Narvi and Vali. Goddess of Constancy .

#sigyn    #sigynlove    #alexandra dowling    #lucy griffiths    #holliday grainger    #nina dobrev   #It’s just my fav fancasts for sigyn    #I thought about maniping each with Loki    #but I thought    #nah    #why I can’t I just make an edit where Sigyn isn’t defined by her relationship with Loki   

~ Sephira ~ Leave a comment

lilbijou:

moon—cunt:

prowlish:

superwolfboneswholockgiraffe:

spacemuffinz:

hawaiiansquirrel:

luanlegacy:

stanley-tsaii:

Just a set of quick photos I did for class.

you lost all your energy before you even walked out the door? you lazy bum

That’s exactly what a monday feels like

kinda what social anxiety feels like
I’M GONNA DO IT I’M GONNA DO THE THING WITH THE PEOPLE
*gets to door*
wait never mind i need to alphabetize my sock drawer

this is what chronic illness looks like. 😦 this is what I go through every single day. Only I’m at half empty before I even get out of bed… :

exactly what chronic illness looks like. mental or physical. this is a great illustration, which perhaps people with more empathy than “you lazy bum” can relate to.

yeah this is important af

~ Sephira ~ Leave a comment

katharinisabelle:

sammit-janet:

smeagoled:

Daniel Radcliffe talking about his old stunt double, David Holmes, who was severely injured during a stunt on the HP films

i didn’t know about this…

David’s story is actually one I haven’t seen mentioned often and it really should be:

David Holmes was Daniel’s stunt double for the first six Harry Potter movies, and he was set to be his stunt double for the final two movies, but while testing out a flying stunt (famous for being a very dangerous stunt in itself) for Deathly Hallows Part I, he was thrown against a wall, and fractured his neck. The incident left him paralysed for life from the chest down, with only limited movement within his arms and hands. Basically, he never let his disability affect his life, and he’s become an Appeal Ambassador for RNOH, the largest orthopaedic hospital in the UK, and he launched Ripple Production company with two friends who are also tetraplegic, specifically releasing several podcasts aimed at people who have suffered similar injuries and allowing them to cope.