Relationships don’t exist in a vacuum. They exist between two emotional human beings who bring their own past experiences, history, and expectations into it.
1. Stop and listen.
2. Force yourself to hear.
3. Be open and honest with your partner.
4. Pay attention to nonverbal signals.
5. Stay focused in the here and now.
6. Try to minimize emotion when talking about important, big decisions.
7. Be ready to cede an argument.
8. Humor and playfulness usually help.
9. Communicating is more than just talking.
Holding the Bowl 